Testimonials

"I am very enthusiastic about recommending ProForm Fitness, the results are motivational!  I've been training with Andrey for 5 months and have already seen positive changes in my muscle-tone, core strength, balance and endurance."

Daria DiTorro

Andrey worked with me before my knee replacement surgery to get  me ready and after to get me and my knee back to normal. Now I work with him to improve my strength and overall health. He has a very hands-on teaching method, demonstrting and correcting positions. He challanges my capabilities and is improving me.

Dale Chiodo

I have been training with Andrey for 4 months. His knowledge and expertise with Kettle Bell training is second to none. The workouts are tough, effective, yet fun. I highly recommend anyone looking to get in shape to give Andrey a try. You will be extremely satisfied.

The rating scale does not go high enough for Andrey. He is a 10+!

William
Evans - Worcester, PA

I have been working out with Andrey Patenko for 3 years. We have been working with the Kettle Bells for over a year and a half. Since training with Andrey my entire body has gotten so much stronger and a lot more explosive. I was to have reconstructive knee surgery nearly 8 years ago when the doctor advised me to get my legs strong prior to having the surgery. Well now my legs are so much stronger, I have zero knee pain and I do not feel any surgery is necessary. Actually I am skiing the Black Diamond Slopes with my children. As I mentioned earlier the entire Core of my body has become strong as well. When I play golf I can hit the ball so much better with greater accuracy and length.

I can not say enough positive things about Andrey Patenko and his training techniques. He keeps it
fun and is always coming up with new ways to exercise. He has given me more energy and a much better way of life. 

Thank you,

Scott M. Hartzell

I have trained with Yelena and Andrey for 1 year and have trimmed down, gotten progressively stronger with increased flexibility and a more defined shape.  My body weakpoints (back and ankles) are stronger and I feel great.  Both Yelena and Andrey take the time to explain each exercise, the correct form and they make the workouts varied, fun and energizing.  Their commitment and enthusiasm are contagious!    Bonnie F. BlueBell PA

I am 61 years old and since the implant of a pace maker 11 years ago, I have been inactive, gained weight and my physical health has rapidly declined. One year ago, after realizing that my health was heading in the wrong direction with no return, I seriously needed to take action.
My wife was training with Yelena Patenko, Andrey’s wife and she was getting great results. I was impressed by her professionalism and complete dedication to her clients. Yelena introduced me to Andrey and after 2 sessions it was obvious that he was very educated and well trained in the physiology of the human body. I had in the past meet other trainers and found them to be lacking in a variety of ways. Andrey customized my workouts based upon my age, fitness level and my physical limitations. We started to train with the Russian Kettlebells, and I found the workouts to be exhilarating, great fun and in creditably effective. I now have my own kettlebells so I can workout at home between sessions with Andrey.  
Today, without any injuries to my body, I am stronger, have better balance, and more energy. Andrey has challenged and motivated me to achieve my present condition and goals. I am going to continue to train with Andrey because I feel great and have seen the benefits in every aspect of my life. I highly recommend Andrey Patenko.
                       
                                                            Stu Needel
                                                            Blue Bell, Pa

I'm sure Andrey and Yelena have forgotten more exercises than I'll ever know.  The variety of workouts vary so much that you never get bored, it's always interesting.  They make working out an educational as well as a fun experience.  I'm in the best shaped I've been in my life.

Tedd Koren, DC.

Being trained by Andrey and Yelena has transformed me.  They are knowledgeable of many exercises for each body part, always keeping it interesting and always making sure I have good form.  During the year I have been working out with them I have gained muscle mass and lost fat, making me look much better.  To those who dismiss personal training, saying that you can train yourself for much less, I will tell you that having a trainer will speed up the process incredibly and that the benefits far outweigh the cost.  Andrey and Yelena are always there to keep me motivated, keep me working hard, and advise me in everything from wight loss to nutrition.

Seth Koren

"I began working with Yelena and Andrey Patenko following some neck surgery and lower back discomfort over three years ago.  They are very professional in every sense of the word and have outstanding expertise in personal training directed at your specific needs.  They are energized and motivational and able to transfer that mind-set and positive spirit to your own discipline, performance and strengthening goals.  I have and continue to recommend them to friends and family every chance I get."

Jeff Jacoby (10/9/2007)

“No two workouts are the same. Andrey and Yelena leverage years of experience with a variety of training techniques to challenge you in ways you’ve never imagined. I’ve achieved more
in six months with ProForm Fitness, than with decades of fitness club membership.”

“ProForm Fitness personal training is all about core strength, power, flexibility, balance and muscular endurance. Expect high intensity workouts, with concentration on form, breathing, mental
attitude and overall fitness education. Thanks to Andrey and Yelena, at fifty-one, I’m in better shape than I was in High School”

“In a few short months, Andrey and Yelena have helped me to exceed my fitness goals, and raised my expectations about what I can achieve. In addition to improving physical performance, this training has raised my confidence level, and enhanced my ability to handle stress in any
situation”  

Regards,

Ron Di Torro

I have been a client of Andreys for a few years. I have worked out with other trainers in the past and they are just interested in getting you through the workout and moving on to the next client. Andreys professionalism is superior. Did not know what a Kettle Bell was until his introduction. The workouts are in invigorating and fun. After 6 months I noticed a big change in my body, more definition and more muscle. He is very knowledgeable on how the body works along with the muscles. When working out with him he makes certain your form is correct making sure you do not injure yourself... I am in my 40s and I am in the best shape of my life. He is truly a professional.
Joni Nolan - North Wales, Pennsylvania

Yelena and Andre are the most motivating and precise trainers you will ever WANT.

They both make you feel great. Mind, body and soul.

I have been working out with them for more than 3 years,3 times a week and I wouldn't trade that time for anything. I have seen myself become stronger(and others notice too) and healthier inside and out.

I love them both.

Thank you Yelena and Andre

Lisa Speichert

We were anxious about beginning a fitness program for the first time in our lives with a personal trainer.   We wondered:  Would we find a trainer who understood our personal fitness goals?  Would we find a trainer who balanced supporting us with pushing us to achieve?  Would we find someone we liked?  With Andrey Patenko, we found the answer to all those questions was a resounding “Yes”!

In the few months we’ve been working with Andrey, we’ve made great progress.  Our efforts are paying off!  Our bodies are becoming toned and the strength we’re gaining is enhancing our ability to enjoy life.   We do more and feel better!

Thanks, Andrey!

Jim and Patty S